Today has been nonstop busy and that is not what I had planned. I needed a day of rest as I am body sore and mind tired.
One thing led to another and the bottom line I am really just now sitting and relaxing and in my opinion a hour away from sleeping. I work tomorrow so I need an early to bed to let my body rest.
I have eaten well all day and shopped for the week, and planned some great meals that will work with my desire to keep that scale moving downward. While finishing the last bout of shopping, extreme hunger crept in, something that is becoming a ritual on the heels of my working outside doing strenuous physical work and I am struggling to keep my points all inline.
Tonight while contemplating how to alleviate the hunger I once again remembered that fruit is free!! Pineapple, yum, apple, yum, banana, well ok... I can do this!
After a dish of fresh pineapple I am calling it a day!
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