90 Seconds

So the couch to 5k , first impression..... 90 seconds can be the longest of your life, that is the 90 I am running, boy those 90 seconds went by way to quick, yup you guessed it, the 90 seconds I walk.
My goal for November is to stay on point with the running idea,as well as the schedule my exercise.
I ended October with 6 pounds lost, I weigh in Wednesday morning but it will be counted as my November weight loss, and I want to see 8 pounds for November.
December 26th is my year anniversary for starting this weight loss journey and I want to be halfway there. I can do this, I know I can. 60 pounds is my halfway point.
If I lost 2 pounds this week, I hit 50 pounds, gone but not forgotten.

That's all I have for today.